February Seminar/Webinar: Healthy Hearts
This seminar will provide basic information about the risk factors for heart disease and teach simple lifestyle changes to help you maintain your healthy heart. Learn more.
The Wellness Initiatives program provides incentives to help you reduce your health insurance costs. Learn more about the program so you can take advantage of the rate reductions. Spread the word with this printable flyer.
Flights to Fitness
Are you looking for a way to regain your health, and increase your stamina, over the cold winter months? Join Well Aware for the Flights to Fitness challenge to increase your activity this winter. Learn more!
Quit for Good Tobacco Cessation Program
MCPS and Kaiser Permanente are teaming up again to bring you the Quit for Good tobacco cessation program. The free program is available to MCPS employees and their spouses, regardless of whether or not you participate in MCPS employee benefits or if you participate with Kaiser. Learn more.
Well Aware Wants to Hear From You!
Tell Well Aware about any wellness programs, activities, and/or incentives you would like us to consider in the coming year. Complete a survey to help us provide you with the wellness program you most need and want.