Keeping Your Heart Strong for a Lifetime

Heart disease is the leading cause of death in the United States. Someone dies of heart disease every 38 seconds. Join us to learn simple habits and everyday practices that can keep hearts healthy for a lifetime. By taking a look at the medical side of heart health, we will find out how to prevent heart disease. This webinar will be held from 4:30–5:30 p.m. on Thursday, Feb. 22.

Register for the webinar by emailing Well Aware. You will receive a link in your Outlook email and an Outlook calendar reminder.

For past webinars, check out the Wellness Webinar Library.

Check Out the February Wellness Newsletter: Coming Feb. 2

In the February issue of Well Aware eNews, meet members of an elementary school wellness team who bonded, increased their activity and won grant money in last fall’s physical activity challenge. Also, learn about your medical plan’s online health and wellness tools and resources, how the Wellness Initiatives program can save you money, Heart Health Month from Well Aware and the Employee Assistance Program and another Virtual Staff Wellness Day.