Maryland's Largest School District
Being a responsible digital citizen means protecting your own private information and treating other people's privacy with respect.
Protecting yourself and others online starts with being smart about what you share. Always ask for permission before taking or posting photos of your classmates and teachers, and keep your personal details like your full name, passwords, home address, phone number, and school schedule private.
Always obtain permission from peers and staff before taking or posting photos and videos of them.
Actively manage default settings.
Remember: "private" content can still be screenshotted and shared.
Never share full names, addresses, birthdays, or passwords online — not even with friends you trust.
Montgomery County Public Schools is dedicated to a secure digital environment where every student can connect with confidence. Follow these steps to handle cyberbullying and access critical support.
A practical guide to healthy screen habits and finding balance in the digital age.
Set daily screen time limits for yourself. Social media is designed to be addictive — be intentional about your usage.
Tip: Use your phone's built-in screen time tools to set app limits. Start with 1-2 hours per day and adjust as needed.
Put devices away at least 30 minutes before bed. Blue light affects sleep quality and impacts your academic performance.
Make time for real friendships and activities offline. Nothing replaces in-person conversations and experiences.
Spend time away from devices. Spend time exercising your mind and body.
