You Can Quit for Good

Since Kaiser Permanente and MCPS first teamed up to offer the Quit for Good tobacco cessation program, hundreds of MCPS employees have completed the course. As a result, they have learned how to live healthier lives and many are doing just that. They also are saving money—now more than $10 per pack of cigarettes they are no longer buying. That’s a significant savings.

Do you need help quitting tobacco?

Consider registering for and completing Well Aware’s Quit for Good tobacco cessation program. Quit for Good is a free, course-based tobacco cessation program open to all MCPS employees and their spouses. Offered via three, one-hour webinars, the program covers the skills necessary to successfully live tobacco-free. It includes a risk assessment, stress management techniques and healthy weight management strategies. In addition to the webinars, participants receive support through a help line, peer sponsors who understand what it takes to quit, and other resources.

Ready to sign up?

To learn more, visit the Quit for Good webpage. To register for a class, email Well Aware.