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MCPS Event

Recognizing and Responding to Stress (SPT10)

When: Tuesday, December 9, 2025 from 4:00 pm - 5:30 pm

Where: Online

Description:

Stress is a natural part of life, and yet too much stress can overwhelm our brain and body. During this interactive workshop, participants will learn how to identify their own unique stress response. Staff will practice proactive and responsive strategies to alleviate stress. 

This workshop will take place online. Register on PDO Course #91821 Section#: 143321 (SPT10).