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MCPS Event

Caring For Yourself this Winter

When: Monday, January 29, 2024

Where: Online

Description:

Many people experience a change in routine or a lower mood during the colder months, and it’s important to take extra care of your mental health and well-being this season. During this recorded session offered by the MCPS Employee Assistance Program (EAP), you will learn about proactive and in-the-moment well-being strategies to care for yourself this winter. Click here to register: https://forms.gle/qodzD6Mii3A5vySh7.

View the Well Aware Virtual Staff Wellness Day calendar for additional classes offered.