When: Monday, January 29, 2024
Where: Online
Description:
Many people experience a change in routine or a lower mood during the colder months, and it’s important to take extra care of your mental health and well-being this season. During this recorded session offered by the MCPS Employee Assistance Program (EAP), you will learn about proactive and in-the-moment well-being strategies to care for yourself this winter. Click here to register: https://forms.gle/qodzD6Mii3A5vySh7.
View the Well Aware Virtual Staff Wellness Day calendar for additional classes offered.