Staff Wellness→ Spring Challenge
- Team registration opens: Monday, March 6, 2017
- Challenge begins: Monday, March 13, 2017
- Challenge ends: Sunday, May 21, 2017
Have you heard about the Well Aware physical activity challenges, thought about participating, but never have? Since 2011, MCPS employees have joined these challenges to increase their activity, lose weight, manage stress, and bond with their coworkers. Whether you have or have not participated in a Well Aware challenge previously, grab your real or metaphorical bat and glove, and join us for Spring Training!
Perhaps you have been hibernating through the long winter months and aren’t fully motivated to get moving yet. The transition from couch potato to being physically active can be intimidating and may not happen overnight. That’s okay; even professional baseball players need time to adjust from months of inactivity. They kick into a disciplined training regime about six weeks before opening day.
Your spring training is just around the corner. Isn’t it time to step up to the plate and increase your activity? Dust off your sneakers, and get ready to hit a fitness home run. Join Well Aware for the Spring Training physical activity challenge!
All Montgomery County Public Schools (MCPS) staff members are eligible to participate in the Spring Training challenge, including elementary, secondary, transportation, and central services staff members. Participants will log their activity throughout the 10-week challenge and track their progress using the online Well Aware Fitness Log. Based on participation, you will be eligible to win prizes for yourself, your team, and your school or office.
The online Well Aware Fitness Log is available to you 24/7, so log your activity at any time!
Share this Spring Training challenge flyer with your coworkers.
Program rules, prizes, and instructions.
Well Aware Fitness Log
Wellness challenges make use of the free online activity and nutrition tracker, the Well Aware Fitness Log. Registration for the log is free to all employees and can be done at any time, even if there is not an active wellness challenge.
Visit the Well Aware Fitness Log and get started today.
Need help using the online log? These videos will walk you through step by step:
Looking for a previous wellness challenge? Read all about the Million Mile Challenge, Walk This Way, MCPS on the Move, and others here.