Well Aware - the education you need for the health you want

 Fad Diets Image 

Wellness News    

Free Seminar: Fad Diets
 Learn how to separate dietary fact from fiction with this free seminar from Well Aware and UnitedHealthcare. Various dates and locations are offered throughout the month. View our printable flyer to learn more.

Walk This Way has Ended 
 The Walk This Way competition ended Friday, May 4. Watch your e-mail and The Bulletin next week for winner announcements and make plans to join us for the award ceremony on May 23. Learn more.

Resources

Walk This Way 
8-week fitness competition for all MCPS staff members

Quit for Good
A free eight-week tobacco cessation program 

Completed Wellness Challenges 
Read about past challenges, including MCPS on the Move and Work It Circuit

Employee Assistance Program
Help identifing and resolving personal concerns

Employee and Retiree Service Center (ERSC)
Information about all employee benefits, pay, leave, and retirement

Fitness, Weight Loss, and Nutrition Discounts

MCPS medical and/or dental plan participants have access to various health-related discounts. These discounts are plan specific and can help you and your family reach your health goals.  

Click on your medical or dental plan vendor to learn more about the discounts available to you:

Contact

Have questions about your employee wellness program? Want to share the efforts you and your coworkers are making toward being active and healthy? Well Aware wants to hear from you!

Contact Well Aware at  wellness@mcpsmd.org or by calling the Employee and Retiree Service Center at 301-517-8100.

Well Aware eNews

The MCPS Well Aware eNews is a monthly e-mailed newsletter bringing you articles on healthy living and information about upcoming wellness events such as educational seminars, screenings, and more. 

Find the eNews in your MCPS Outlook e-mail at the beginning of each month, or read issues here.

 

Read the Wellness eNews 

Video Library

Short videos to stay up-to-date on topics that matter to your health with our Video Library 

This month see featured videos about cholesterol!