Counselor's Corner
I-Messages
I-messages are a unique way to let others know how you feel. Here are the steps to follow when giving someone an I-message:
1. Say the person's name.
2. Tell them how you feel.
3. Tell them why you feel the way you do.
4. Say what you want to happen.
Examples of I - Messages
When giving an I-message, fill in the blanks as appropriate:
____________, I feel ____________ when ____________.