What is Physical Education?
Physical education is instruction in the development and care of the body ranging from simple callisthenic exercises to a course of study providing training in hygiene, gymnastics, and the performance and management of athletic games.
A Physically Educated Person:
-Has learned skills necessary to perform a variety of physical activities.
-Is physically fit.
-Does participate regularly in physical activity.
-Knows the implications of and the benefits from involvement in physical activities.
-Values physical activity and its contributions to a healthful life-style.
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