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Employee Assistance Program → Workshop Information

Workshop Information

The EAP offers workshops for employees on a variety of topics to support mental health and well-being. Workshop topics can include:

  • Stress management
  • Work-life balance 
  • Positive communication 
  • Resiliency 
  • Time management 
  • Mindfulness 
  • Self-care 
  • Boundaries 
  • Psychological safety 
  • EAP overview
  • Supervisor-specific training
  • and more!

If you are an administrator, supervisor, or designee interested in scheduling an EAP workshop for your school or office, please complete this Google Form: https://forms.gle/p7sz5eb5f6M6Dr7HA. You may also contact the EAP office at 240-740-6500.

Spring 2024 PDO Workshops

The EAP office offers virtual workshops throughout the year on PDO for supporting services professionals and workshops that are open to all employees. View upcoming workshops below and register on PDO:

  • May 29, 2024 from 5:00 - 6:00 p.m. Building your Resiliency Practice: May is Mental Health Awareness Month! This workshop covers topics such as coping strategies and self-care practices to manage adversity and support your mental health and well-being. Course #92522 for all employees.  

Stay tuned for the summer 2024 workshop schedule!