Prioritizing Your Well-Being

Earlier this month, the Employee Assistance Program (EAP) offered a webinar, Spring into Well-Being, as part of the MCPS Well Aware Virtual Staff Wellness Day.

You can still watch this recorded session and learn about sleep hygiene, intentional breathwork, social connection, mindful walking and more. When you submit this Google form, you will see a confirmation message with a link to access the recording.