For more detailed information regarding the RMHS Athletics Department, please go to


Athletic Director: Jon Freda
Twitter: @RMRocketsAD

Athletics Phone: 240-740-6150 

Athletics Fax: 301-279-8428


Assistant Athletic Directors:

Tavares Cooper & Brian Sims


All Fall Athletes MUST be registered online prior to beginning tryouts on August 14.

Click Here to Register:

Need Help Registering?

Click Here for more info: Parent Portal Instructions

Please email coaches for team specific questions regarding tryouts. Emails can be found at the following link: 2019-2020 Coaching Staff  


Online Registration for Fall Athletes - Opens July 15, 2019

Fall sports tryouts start Wednesday, August 14, 2019 

Message from MCPS Athletics – Hazing


 RM Sideline Store

RM Athletic Hall of Fame   

Mike Curtis awards RM a Super Bowl 50 Golden Football. See the video below:

Athletic Forms:

Academic Eligibility - (PDF )

Academic Eligibility - 2.0 GPA or higher, with only one "E" (incoming freshman have no minimum GPA required for participation)



Physical Examination must be completed - MCPS Health Inventory Form SRC6 (bring to try-outs


Transportation Permission Form - (PDF )  

Transportation Permission Form must be completed (bring to try-outs)


Medical Card - (PDF )  

Medical Card must be completed - MCPS Medical Card Form 560-30 (bring to try-outs)


Parent Permission Form - (PDF )  

Parent Permission Form must be completed (bring to try-outs
Consent Form ImPact Baseline Concussion TestingAll student-athletes must undergo baseline testing at least once every two years. This form is required for taking a baseline test.


MSDE Concussion Awareness and Sudden Cardiac Arrest Awareness Parent/Student-Athlete Acknowledgement Statement -  This form indicates that the parent and student-athlete have received information regarding concussions and sudden cardiac arrest.


MSDE Pre-participation Head Injury/Concussion Reporting Form for Extracurricular Activities - This form indicates whether the student has previously suffered a concussion.


Graduated Return to Play Form 


MSDE Medical Clearance Form 

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