Overview:
Physical Education is instruction that combines physical, social and emotion wellness and refinement over the school years of kindergarten through grade 12. The goal of a quality physical education program is for the student to discover a variety of activities that can be used over the lifespan and a the same time giving the student a chance to experience traditional, non-traditional and cross-cultural activities so that understanding and appreciation are possible for each individual.
The physical education program concentrates on: Cardiovascular and Muscular endurance and strength, Individual Skill Development, Team Skills Development (communication, teamwork, cooperation,) Stress Reduction/Outlets, Self-esteem, Self-confidence, Self-concept, Goal Setting, Collaboration of other subject areas, Self Discipline and Making Healthy Judgments, Alternatives to traditional sports and benefits of regular healthful physical activities |
