Mrs. Greif's Counselor's Corner

News and Important Dates...

*Please contact me with any questions or concerns regarding your children, need help finding community resources, or just to introduce yourself!                                                                

*Please let me know if you are in need of school supplies! I might be able to help!  

Some Inspiration:

"You have brains in your head. You have feet in your shoes.  You can steer yourself in any direction you choose."- Dr. Seuss

 

                                                                                      Counselorpic2017

My Schedule:

Monday-Friday from 8:20-3:50

About Me

My email: Rachel_S_Greif@mcpsmd.org  

I am thrilled to be the school counselor at Brooke Grove ES for my fourth year! This will be my 16th year in MCPS. Prior to coming to BGES I was most recently the school counselor at Chevy Chase Elementary School for 3 years. Before I began school counseling I was a middle school math teacher for 8 years! I knew I always wanted to become a school counselor so I am thrilled be able to do so. 

I am full time at BGES! I have two beautiful children (ages 6- and 8- Chase will be a first grader and Hailey will be a third grader at BGES this year!). My family is the most important thing to me and I am lucky to be able to center my life and activities around my husband, children, and extended family. I also enjoy playing field hockey and lacrosse, watching football (go, Redskins!), watching movies, reading, math, dogs, cooking, going to the beach, and spending time with friends. 

I am so excited to work and live in the BGES Community! I look forward to working with the students, parents, and staff here at BGES. Please feel free to contact me with any concerns or questions regarding your children and their social/emotional and academic well- being. I believe in working as a team to achieve optimal success for every student! 


My Role as a School Counselor:

School Counseling at the Elementary Level Description of school counseling at the elementary level

Check out my School Counseling Brochure!! 

Self Referral Form

Why should you come see the counselor?  

PBIS

Positive Behavior Interventions and Supports

PBIS Logo

We are RESPECTFUL, RESPONSIBLE, and READY TO LEARN!!!

Mindfulness

  • Every morning we have mind up time where we take time to relax, regroup, and get ready for theday!
  • Our mind bell helps us to focus and recharge after a hectic morning.
  • Too find out more about Mind up time take a look at Hawn Foundation: http://thehawnfoundation.org/mindup/
  • Check out the video I showed your kids about why we need Mind Up time:

                                                       

 

An Article about Mindfulness at School

Schools are now teaching kids — and their parents — how to deal with stress

Every classroom has a calm space!

  • Every person needs to learn to cope with their feelings. The calm space gives us a place to take the time to calm down!

My Calm Space

Character Counts

While we aren't specifically focusing on the character counts character traits every month- they are still important!

school kids

Links and Resources

Resources:

Positive Parenting and other Articles:

Check out these articles on parenting:

Also...

Take advantage of that time to talk to your children about healthy, respectful choices. Find some materials to support your discussion here

When a tragedy strikes it's often difficult to know how to discuss these incidents with your children. Tell them too much and you could add to their anxiety. Tell them too little and they may be confused and scared without the reassurance they need. The Johns Hopkins Children’s Center's website at http://www.hopkinschildrens.org/index.aspx, offers these tips from child psychiatrist Patrick Kelly, M.D. and child psychologist Renee DeBoard-Lucas, Ph.D. Read the article here!  

 

 

The 10 Tools http://www.mentalhealthamerica.net/ten-tools

  

These proven tools can help you feel stronger and more hopeful. Click on links for specific tips.

1.Connect with others

2.Stay positive

3.Get physically active

4.Help others

5.Get enough sleep

6.Create joy and satisfaction

7.Eat well

8.Take care of your spirit

9.Deal better with hard times

10.Get professional help if you need it

FAQ-
Frequently Asked Questions about the things related to school counseling

FAQ

Collaborative for Academic, Social, Emotional, Learning (C.A.S.E.L.)'s Top 10Tips at Home

American School Counseling Association's (ASCA) Description and Explaination of Elementary School Counselors.

MCPS Links:

  • Parent Academy- Educational seminars and information to support parenting skills and knowledge
  • Family and Community- Tons of great resources for all of the families and communities in MCPS
  • Parent Support- Links and information specifically related to parents of MCPS students
  • Middle School Magnets- Information about the middle school magnet programs

Community Resource Links:

  • Mental Health Association, Montgomery County - MoCo's M.H.A. full of a variety of amazing trainings, programs and information
  • Whole Child- An incredible wealth of information about recognition of the child as a whole (social, emotional, academic...)
  • Local Therapist- A list of some local therapist in the Olney area

Forms